Rockford Sexual Assault Counseling
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What to Do...

If you have been sexually assaulted, first try to get to a safe place. You may be scared, angry and confused, but remember the abuse was not your fault. You have options. You can:
  • Contact Someone You Trust. Having someone there to support you as you deal with these emotions can make a big difference. It may be helpful to speak with a counselor, someone at a sexual assault hotline or a support group.
  • Report What Happened to the Police. If you do decide to report what happened, do not alter or destroy any evidence. This means don’t shower, wash your hair or body, comb your hair or change your clothes, even if that is hard to do. If you are nervous about going to the police station, it may help to bring a friend with you. There are advocates in Winnebago, Boone & Ogle County to assist you. If you are not in our service area, please go to ICASA.org to look up a center closest to you. 
  • Go to an Emergency Room. It is very important for you to seek health care as soon as you can after being assaulted. You will be treated for any injuries and offered medications to help prevent pregnancy and/or sexually transmitted infections.
  • Call Rockford Sexual Assault Counseling at 815-636-9811. We're here to provide you support, counseling, and information.

Remember there is always help. 

ICASA Brochure- After Sexual Assault

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Learn More.

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RSAC is a registered 501(c)(3)
RSAC is a United Way of Rock River Valley and United Way of Ogle County non-profit organization.
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RSAC has been serving the Winnebago, Boone and Ogle County areas for over 35 years. Click here to learn more about our mission to help end sexual violence.
About us
RSAC serves all individuals regardless of race, gender, religion, class or sexual orientation.

If you are in need of a reasonable accommodation, please reach out to
RSAC Executive Director,
Erica Engler at 815-636-9811.
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RSAC provides 5 essential services in all 3 counties. Click on what you are interested in learning more about.
counseling services
Crisis services
medical & Legal advocacy
prevention education
professional education
If you are in crisis, call our hotline. It is available 24 hours a day, 365 days a year.

Or call us to learn more about how you can become a volunteer.
Contact us
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  • Home
  • About Us
    • For Survivors >
      • Sexual Abuse Facts
      • What to Do
      • Coping Skills
      • How to Help a Friend
    • Volunteer Opportunities
    • Newsletter
    • Career Opportunities
    • RSAC in the Media
    • Board Member Shout Outs!
    • Resources >
      • Coping Skills >
        • Coping Skills Video Series
        • Coping Skills- Children
        • Coping Skills- Adult
      • For Caregivers >
        • Social Media Safety
        • Talking To Your Children
        • Resource Book for Caregivers
        • Coping Skills- Children
      • For Teens >
        • Internet Safety Tips
        • Coping Skills- Teens
  • Services
    • Counseling Services
    • Crisis Intervention
    • Prevention Education
    • Professional Education
    • Medical & Legal Advocacy
    • RAD Programs
    • Servicios en Español
  • Donate
    • Wish List
    • Creative Fundraising
    • Thank You Donors
  • Events
    • Dispelling the Darkness >
      • 2020
      • 2021
      • 2022
    • Open House!
    • Golf Play Day >
      • #RSACGolfPlayDay2016
      • #RSACGolfPlayDay2017
      • #RSACGolfPlayDay2018
      • #RSACGolfPlayDay2019
    • RSAC 40th Anniversary Celebration
    • SAAM >
      • #SAAM2017
      • #SAAM2018
      • #SAAM2019
      • #SAAM 2020
      • #SAAM 2021
      • #SAAM2022
  • Contact